Lakeland Hills. 5:30 a.m. Felt pretty good this morning. Slightly tired from the Japense food Nick and I had the night before at Tokyo's resturant. Food moon this morning! Ladies there: Janet, Lindsey, and Niki. I was a few min. late because I spent so much time scraping the frost off my car this morning so it was atleast 32 degrees while running. There was a little puddle of water still frozen that the dogs like to drink out of that go on our run. Regular route but turned L up hill instead of right, so it would be a little shorter route near the end. It was nice to do a little under 5 miles this morning but it was also hard because it made for an extra hill! I'm getting better at the hills though:) Felt so nice to be done! My next run will be a long run this weekend! (Sunday)
TT: 44:17 Avg: 9:17 Max: 5:38
Splits: 9:10, 9:13, 9:20, 9:32, 9:06 |