Today's run wasn't too bad. Jaden and I met up with Bill and we left from East. We ran up to 15th then south to Sugarhouse, and did 6 miles there. Jaden turned around after 3 miles. The roads weren't icy, so staying at a decent pace was much easier. I think our final average was just under 7:30. The jump to 10 miles this week has been kind of tough. My legs feel tired (especially my right hip and calf), even though the intensity has been low. I am hoping that it starts feeling easier soon. I did core and arms...hopefully these little things make a difference.
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