Angie Nickerson

December 21, 2024

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Location:

Murray,UT,USA

Member Since:

Mar 02, 2014

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

 

 

 

Short-Term Running Goals:

5k- 16:59

Mile- 4:50

Long-Term Running Goals:

Life-long runner.


 

Personal:

Chasing my dreams at Southern Utah University.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Pegasus Lifetime Miles: 300.00
Thu, Dec 24, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.006.000.0011.00

Met at Liberty to do tempo.  We did 3x2 miles.  I went 12:15, 12:15, 12:08.  We did about a half mile of active recovery after each one.  Natalie brought a few girls from BYU and one from Weber.  I really enjoyed having a pack to run with.  They were all really nice, and it made for a good workout.  I didn't feel especially good, but I was able to stay mentally tough and work through the aches and pains.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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