A clydesdale no more!

Week starting Feb 13, 2011

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Totals
Slow milesFast milesTotal Distance
23.200.0023.20
Adrenaline 2011 1 Miles: 23.20
Mon, Feb 14, 2011
Slow milesFast milesTotal Distance
0.000.000.00

Too sick to run (stomach).  I haven't had this many illnesses in a long time.  

Comments(5)
Wed, Feb 16, 2011
Slow milesFast milesTotal Distance
6.000.006.00

Nothing spectacular but at least I got something in.  

Adrenaline 2011 1 Miles: 6.00
Add Comment
Thu, Feb 17, 2011
Slow milesFast milesTotal Distance
5.000.005.00

The roads were very slippery.  Felt really good even though I couldn't really push the pace because of the poor footing.

Adrenaline 2011 1 Miles: 5.00
Comments(2)
Fri, Feb 18, 2011
Slow milesFast milesTotal Distance
8.200.008.20

We are in St. George for a soccer tournament.  Unfortunately, it was quite a bit colder than I would have liked.  First 4 miles were pretty slow but last 4 felt good and were at a decent pace.

Adrenaline 2011 1 Miles: 8.20
Comments(3)
Sat, Feb 19, 2011
Slow milesFast milesTotal Distance
4.000.004.00

Very little time for a run this morning because the games start early.  Only got in a few miles.  I will try to get in a longer run tomorrow.  

It is cold and rainy and the girls are not playing well.  They are still having fun and it is a good getaway.  They have played well enough to make it to the semi finals on Monday so all is not lost.

Adrenaline 2011 1 Miles: 4.00
Add Comment
Totals
Slow milesFast milesTotal Distance
23.200.0023.20
Adrenaline 2011 1 Miles: 23.20
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