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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
6.000.006.00

Was out late last night at a concert so I was very tired this morning.  Got a late start so had to cut the run short.  I felt like I just slogged through the run.  Not a whole lot of energy.

Adrenaline 2011 1 Miles: 6.00
Comments
From Kathie on Wed, Mar 23, 2011 at 09:48:09 from 97.126.209.130

Were you "Hang'n on a prayer?" (That is one of there songs right)

From Andy on Wed, Mar 23, 2011 at 10:03:32 from 174.52.172.236

You are close. I was "Living on a Prayer". It was so loud. Maybe I am just too old.

From timp on Wed, Mar 23, 2011 at 13:07:55 from 144.188.24.25

nice job getting out and not skipping it

From RivertonPaul on Wed, Mar 23, 2011 at 18:21:30 from 67.42.27.114

"Let's Make a Memory" -- well, perhaps not the two of us together.

From Smooth on Wed, Mar 23, 2011 at 19:19:56 from 67.2.117.28

I am sure the concert was worth it. Good for you to get 6 in.

From Andy on Wed, Mar 23, 2011 at 22:06:50 from 174.52.172.236

Oh, Paul. You and I already have so many memories together. Of course, they are all race related.

From allie on Wed, Mar 23, 2011 at 22:48:52 from 174.23.241.50

One Wild Night.

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