Wanted to take it easy today and not worry about the pace - just enjoy the run. I found my SuperFeet insoles which I haven't worn for over a year and decided to give them a try. I could feel added pressure on my right medial tibia (site of previous stress fracture). I could also feel a blister coming on so I stopped by the house after 9 miles and put the old insoles back in. Finished up with another 4 miles. Other than the insole issue, I felt really good during this run. I was very relaxed and didn't feel as though I was pushing at all. The pace was slightly faster than my LSD pace during racing season. Avg HR = 148 Total Time = 1:44:55 (7:50/mile) | 