Uneventful general aerobic run. Ran a few striders at the end. Everything feels good.
Total Time: 50:15 (7:11/mile)
Adrenaline 2010 2 Miles: 7.00
Comments
From RivertonPaul on Mon, Apr 26, 2010 at 11:03:49 from 67.42.27.114
Nice job. Glad the weekend went well.
From timp on Mon, Apr 26, 2010 at 12:21:47 from 144.189.100.25
great run to start the week! nice long run on Sat. Don't you love when you get that last one done for a training cycle?
From Smooth on Mon, Apr 26, 2010 at 23:12:48 from 174.23.172.155
Happy to hear everything feels good. Your GA pace is so NICE! Glad your had a wonderful special Sat. w/ your twins' baptism and family get together.
Have a GREAT week! Enjoy the taper weeks.
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