Today was a very blah run. I just put it in cruise control and ran my regular 9 mile loop. With 1 mile to go I was only 15 seconds behind the 7:30 guy so I picked up the pace a little during the last mile. I was very tired again this morning. I really need to get to bed a little earlier. Five hours of sleep just isn't enough.
Total Time: 1:06:52 (7:26/mile) |