Super easy recovery run. My legs felt heavy and dead. Very happy about that.
Adrenaline 2010 1 Miles: 7.00
Comments
From timp on Tue, Mar 23, 2010 at 10:40:20 from 144.189.100.25
great start to the week Andy. When is your next race? You are hitting a lot of miles, so whatever it is, you should be ready.
From Andy on Tue, Mar 23, 2010 at 12:47:40 from 199.190.170.24
My next race is the Ogden marathon on May 15. I'm feeling grossly unprepared and am trying to convince myself to back off on the goal.
From timp on Tue, Mar 23, 2010 at 12:51:06 from 144.189.100.25
you still have like 7 weeks to sharpen up a bit. you certainly have the base there to run fast
From Kathie on Tue, Mar 23, 2010 at 16:11:45 from 63.248.105.188
Nice run I am not sure why you were happy your legs were heavy but if your happy I'm happy.
From Rhett on Tue, Mar 23, 2010 at 16:13:33 from 74.32.222.202
Heavy legs means you worked hard yesterday. Good job.
From Andy on Tue, Mar 23, 2010 at 16:13:58 from 199.190.170.24
Because I am a sick individual. Heavy legs means that my training is starting to pick up.
From Smooth on Tue, Mar 23, 2010 at 17:49:15 from 174.23.198.220
Seriously, I'll have to remember that! Don't wawry, be hAppy! Heavy dead legs = positive training! :)
From Teena Marie on Tue, Mar 23, 2010 at 18:39:10 from 174.52.45.85
Heavy and dead is better than painful and achy!!!
From RivertonPaul on Tue, Mar 23, 2010 at 18:57:35 from 67.42.27.114
Here's to heavy legs.
From DonGardinero on Wed, Mar 24, 2010 at 01:37:51 from 75.162.167.197
Cheers!
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