Recovery run. My legs feel like lead. Good sign that training is going just as it should.
Adrenaline 2010 1 Miles: 5.00
Comments
From Kathie on Wed, Feb 10, 2010 at 12:51:15 from 63.248.105.188
I need to have a better attitude I have never thought heavy legs were a good sign but you are right they are.
From Smooth on Wed, Feb 10, 2010 at 19:19:18 from 174.23.239.148
I must keep telling myself that lead legs are good sign and recovery runs are important. THANKS Andy!
From timp on Wed, Feb 10, 2010 at 22:16:41 from 144.189.100.25
I like the comment, Andy.
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