Ran to the Bountiful Temple and back. Tough hilly run that I haven't run for 2 months due to injury. I was interested to see how my body would respond to a punishing run. It took me 30 seconds longer to run it this time than it did last time. My uphill splits were a little slower but my downhill splits were faster. There were quite a few runners out this morning so it motivated me to push a little harder on the downhill sections. I would have liked to hit the uphills a little harder (the steepest mile was 38 seconds slower this time) but I am happy with the effort and how I feel after the run. | 