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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Sat, Dec 18, 2010
Slow milesFast milesTotal Distance
8.000.008.00

Pretty run in a light snowfall. Very peaceful.  I surpassed 2,500 miles for the year which was my soft target.  The year of running is certainly not ending like I want it to but I am keeping at it so I will be at a good starting point when I am ready to start training again.

Adrenaline 2010 5 Miles: 8.00
Comments
From Kathie on Sat, Dec 18, 2010 at 16:58:13 from 63.248.105.188

How does you head feel? 2500 that rocks!

From Teena Marie on Sat, Dec 18, 2010 at 23:58:47 from 67.2.89.224

Very impressive! :)

From Smooth on Sun, Dec 19, 2010 at 00:06:05 from 67.2.117.249

GREAT starting point and AWESOME end of year accomplishment!

The peaceful snowy run was just wonderful, wasn't it?

From timp on Mon, Dec 20, 2010 at 13:34:35 from 129.188.33.25

very nice miles total this year Andy - I'm still stuggling to get to 2400.

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