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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
5.000.005.00

Nice and easy recovery run.  Ankles are sore so I wasn't able to push off very well.  

Adrenaline 2010 1 Miles: 5.00
Comments
From Kathie on Thu, Feb 18, 2010 at 15:16:52 from 63.248.105.188

I hope your ankles feel better soon I am sure they are just getting use to all the miles and are getting stronger.

From RivertonPaul on Thu, Feb 18, 2010 at 18:52:25 from 67.42.27.114

Keep adding the miles.

From Smooth on Thu, Feb 18, 2010 at 19:53:42 from 174.23.239.148

Ditto Kathie! Keep up the good work!

From Teena Marie on Thu, Feb 18, 2010 at 21:38:35 from 174.52.45.85

Noon tomorrow???

Did anyone ever hear back from Kathie?

From Andy on Thu, Feb 18, 2010 at 22:28:37 from 198.60.114.178

Noon tomorrow will be great (only if you promise that I will not be an imposition).

From Teena Marie on Thu, Feb 18, 2010 at 23:40:36 from 174.52.45.85

I PROMISE I PROMISE I PROMISE!!! :)

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