A clydesdale no more!

November 04, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Sat, Jul 22, 2006
Slow milesFast milesTotal Distance
4.001.005.00

Intended to maintain an easy pace the entire run. Just before the start of last mile another runner passed me. I hate being passed. Tried to convince myself to let him go but couldn't. Kept pace with him then started to make up ground towards the end. Averaged 8:00 min/mile the first 4 and 6:40 the last. Actually felt better running that mile than I did the previous 4.

Comments
From Brent on Sun, Jul 23, 2006 at 11:50:52

Andy, good luck in the morning. I hope we have some cloud cover for the marathoners. I am just doing the 10K. I heard at the expo that they have changed the marathon course to not go back up Sunnyside, hopefully this helps the tired legs a bit. Thanks for your comments.

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