A clydesdale no more!

November 05, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

Long-Term Running Goals:

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Grid A2 Lifetime Miles:						125.40
GoRun2 Lifetime Miles:						53.70
Adrenaline 2014 Blue (1) Lifetime Miles:						442.70
Adrenaline 2014 Red (1) Lifetime Miles:						429.20

Sat, Nov 08, 2008

Slow miles	Fast miles	Total Distance
9.50	0.00	9.50

I was so tired last night. I have no idea what time I fell asleep but it was early. I vaguely remember telling my son that he could sleep over at his friends house. Since he wasn't there to watch my girls in the morning I had to cut the run short. I'm kind of glad I did because I had very little energy this morning. After the run my girls wanted to go running so we went out for a 1/2 mile run. Emma surprised me a little and built a bit of a lead on Gracie. Gracie is very intense and competitive so I told her to catch up to Emma and she kicked it into another gear and closed the gap and eventually caught her.

Adrenaline 2008 8 Miles: 9.50

Comments

From Kimmy on Sat, Nov 08, 2008 at 15:23:19

How fun is that, to go on a run with your daughters. That makes running all worth it.

From Teena on Sun, Nov 09, 2008 at 10:12:46

Andy,

Loved reading your post. Twins are so much fun (most of the time). When I watch my kids run I think, "Dang ... it is so natural and fun to them ... how do I get me some of that?" (Although, after about 10 minutes they want to move on to the next fun activity.)

I'm sure they LOVED their run with Dad! (Btw ... is that all your kids have to do to get what they want? Make sure that you are super tired and then ask??) Good stuff.

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