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December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
0.000.000.00

I'm taking the morning off.  I only got 2 hours of sleep Sunday night so I feel that a little extra rest is more important than running.  My plan is to get in a few miles tonight. Hopefully nothing comes up and I can stick to it.

Comments
From JeffC on Tue, Sep 23, 2008 at 10:58:34

Slacker......Just kidding, extra rest at this point is probably much more important than a run. You get faster when you rest.

From wheakory on Tue, Sep 23, 2008 at 13:53:58

I would just take the day off since your running SGM next week. Give your body a day off and let the legs get fresh. Take a good ice bath.

From Teena on Tue, Sep 23, 2008 at 14:27:19

Sorry I was a day late on your birthday!! I didn't get on the blog much yesterday. Do the lollipop thing anyway ... rest and lollipop give-a-way on the same day ... it's definitely a win-win situation.

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