I'm going to take a rest day and see if that helps liven up my legs. I also just realized that my shoes need to be replaced which may be contributing to some of the extra soreness.
Comments
From allie on Thu, Jul 22, 2010 at 09:36:17 from 174.23.226.74
good plan. i was quite frustrated with running this spring after weeks of feeling horrible. i bought new shoes and it changed everything. reborn! (even if it was only a mental thing, sometimes it helps).
From Calvin on Thu, Jul 22, 2010 at 10:29:25 from 66.133.117.3
Running is like life, full of ups and downs. You'll be on top again soon.
From RivertonPaul on Thu, Jul 22, 2010 at 10:58:04 from 67.42.27.114
Good reminder on the shoes.
From Smooth on Thu, Jul 22, 2010 at 11:49:56 from 174.23.218.43
Good plan and good thinking!
From Kathie on Thu, Jul 22, 2010 at 13:38:01 from 63.248.105.188
What your really need is a new outfit to go with the shoes...look good feel good has always been my motto! :0
From Teena Marie on Thu, Jul 22, 2010 at 13:58:35 from 174.52.45.85
Amen!!! Do you need your harem to pick something out for you???? ;)
From fly on the Wall on Thu, Jul 22, 2010 at 15:39:35 from 204.113.19.47
A day of rest sounds like a smart move.
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