I am so out of shape. Pace was decent but it did not feel very good. I guess that is what I get for slacking off for 3 months. The slow build up continues.
Adrenaline 2010 5 Miles: 13.00
Comments
From RivertonPaul on Sat, Jan 08, 2011 at 16:10:25 from 174.253.194.31
I'm taking some consolation as I sit here in meetings listening to talks about surgeries for the morbidly obese. Keep moving.
From Teena Marie on Sat, Jan 08, 2011 at 19:09:04 from 67.2.90.52
It could have just been the stinky air!
Nice job on your run!!!! :) :) :)
From timp on Sun, Jan 09, 2011 at 09:08:12 from 66.167.50.219
nice job - mine was bad too.
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