Foot feels a little better with the extra day of rest but I had no energy during the run. Thinking that a spring marathon is not going to happen in 2011.
Adrenaline 2010 5 Miles: 7.00
Comments
From fly on the Wall on Mon, Nov 22, 2010 at 19:54:59 from 204.113.19.47
Are you sure about that? Spring is still a long time away.
From Rhett on Mon, Nov 22, 2010 at 22:44:49 from 74.32.216.228
Only time will tell. I hope your foot doesn't give you too much problem.
From Andy on Tue, Nov 23, 2010 at 09:38:50 from 174.52.172.236
Spring is a long time away but training would have to start in a few weeks and I have let my base slip too much.
From timp on Tue, Nov 23, 2010 at 11:22:04 from 66.167.51.221
just target some smaller races for the spring to sharpen the speed and then gear up for a big fall marathon
there is plenty of training to do for a fast 5K or 10K or half...
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