First 3 pretty easy then pushed the pace the last 3. Everything feels good but not very speedy.
Adrenaline 2010 5 Miles: 6.00
Comments
From Rhett on Wed, Dec 01, 2010 at 11:24:07 from 74.41.249.102
I'm glad everything felt good. That is more important then being speedy right now.
From Kathie on Wed, Dec 01, 2010 at 13:09:07 from 63.248.105.188
Glad the storm didn't show up this morning. I am also happy you are feeling good.
From Teena Marie on Wed, Dec 01, 2010 at 14:34:35 from 67.2.89.224
It is hard to feel speedy when it is so stinkin' cold!!!! After last weeks studies I can even tell you the formula to figure out by how much your muscles actually shorten per every degree it gets colder!!! Hee Hee. Physics is kinda fun!!! :)
(Only kinda.)
Nice job on your run. :)
From Smooth on Wed, Dec 01, 2010 at 18:53:34 from 67.2.111.170
GREAT to hear everything feels good! NICE run!
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