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November 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Thu, Feb 10, 2011
Slow milesFast milesTotal Distance
7.200.007.20

Felt better today.  I am definitely noticing a correlation between my blood pressure and how I feel when I run.  And of course the blood pressure is related to stress so I guess I simply need to focus on having a stress free life and everything will be good.  Any suggestions on how to accomplish that?

Adrenaline 2011 1 Miles: 7.20
Comments
From timp on Thu, Feb 10, 2011 at 10:05:50 from 144.188.24.27

you figure that one out and you can write a book and make a mint...

either way I'm glad today was better.

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