A clydesdale no more!

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200620072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Sun, Aug 03, 2008
Slow milesFast milesTotal Distance
21.000.0021.00

Didn't get a chance to run yesterday so I decided to put in a long run today.  Yesterday was the first Saturday that I missed this year.  It was probably for the best because I always have a terrible run the first Saturday in August.  I felt good today and decided to put in some big hills during the second half of the run so I ran up to Mueller Park junior high.  My legs started to burn quite a bit towards the end but I felt good for the most part.

Comments
From Lucia on Sun, Aug 03, 2008 at 12:09:03

Hey! I was hoping to be first on the mileage board, since so many runners out there in Utah take it as a rest day, but you beat me! Nice work and way to do hills on that distance!

From Clay on Sun, Aug 03, 2008 at 12:37:03

Nice run Andy!

From Andy on Sun, Aug 03, 2008 at 12:45:14

Sorry about that Lucia. I'm one of the few heathens in Utah that run on Sunday.

From JD on Mon, Aug 04, 2008 at 13:29:56

I find that Sunday is a great day to do a long run around these parts; for some reason the trails are real quiet! Nice run man.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: