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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Tue, May 20, 2008
Slow milesFast milesTotal Distance
5.000.005.00

Another easy 5.  At least I am being consistent this week.  I was going to go a little longer but decided that this is the one week that I can (and should) take it really easy.  My right calf seized up on me at one point.  This has never happened to me before.  Stopped to stretch and massage it for a minute and it felt fine afterward.

Comments
From JeffC on Tue, May 20, 2008 at 11:03:33

I hope that calf continues to feel okay. Your right, good week to keep it reigned in.

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