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November 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Wed, Feb 24, 2010
Slow milesFast milesTotal Distance
1.000.001.00

Achilles felt better this morning so I was hopeful as I set out on my 5 mile recovery run.  Two steps into the run it started to hurt again and I was running with a significant limp.  As I was limping along, Kathie's words were echoing in my head: "Do what you would tell the rest of us to do in the same situation."  Got to the 1/2 mile marker and turned around and headed home.  I'm icing it now hoping that it will feel better by tomorrow.

Adrenaline 2010 1 Miles: 1.00
Comments
From Smooth on Wed, Feb 24, 2010 at 10:47:08 from 174.23.239.148

Glad you listened to Kathie (er your own advice) and not be stubborn like me. Keep icing. Do you have any KT tape? Hope it feels better by tomorrow!

From timp on Wed, Feb 24, 2010 at 11:53:47 from 144.189.100.25

healing thoughts coming down the line

From Calvin on Wed, Feb 24, 2010 at 11:59:31 from 66.133.117.3

smart move Andy. Hopefully its just a minor issue.

From Kathie on Wed, Feb 24, 2010 at 12:51:44 from 63.248.105.188

Yes I am glad you listened to your own advice! You should try the magic KT tape.

From Tom on Wed, Feb 24, 2010 at 16:21:27 from 137.65.56.16

You did the right thing Andy. Hope the achilles issue is a minor, temporary setback. And hope the rest of us can follow your example next time we have one of "those" kind of pains.

From RivertonPaul on Wed, Feb 24, 2010 at 22:15:01 from 75.169.17.149

Sorry the achilles is acting up. I hope I haven't jinxed you.

From Teena Marie on Wed, Feb 24, 2010 at 22:20:43 from 174.52.45.85

See ... good thing you have your harem!!!! :)

Seriously Andy, the offer is still on the table. If you want to stop by we can e-stim and tape it.

I am so so so glad you listened to Kathie.

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