AM It was a lot warmer this morning than I expected so I was a little overdressed. My ankle feels pretty good. It is a little sore but nothing serious. I'm a little more concerned about both upper hamstrings. They have been problematic all year but are more sore now than usual. I may try to get 1.5 more miles later today so I can end the month at 200 miles.
PM I just couldn't end the month with less than 200 miles. I know that it is silly but this is already my lowest mileage month of the year and it made me feel a little better to at least be over 200. The kids finished trick or treating then went to their mom's so I went to the LPT for a quick 2 miler. Went out 1 mile then turned around and headed back. I decided to push the pace on the way back. My breathing felt good and my legs didn't hurt but I couldn't shift it into the next gear. It was hardly worth getting sweaty over but it served it's purpose.
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