8 miles on the LPT with Tara at 8:00/mile. This run took 4 minutes longer than the same run on Tuesday but felt like it took half the time. Running with others certainly makes runs seem like less of a chore.
Adrenaline 2013 3 Miles: 8.00
Comments
From Tara on Thu, Nov 07, 2013 at 13:37:36 from 75.169.140.158
Yeah, I knew the pace was slower today. It's about all I could handle:) Maybe on Tuesday we can add some tempo miles or something faster at the end. Nothing too crazy.
From Andy on Thu, Nov 07, 2013 at 13:39:47 from 199.190.170.31
I wasn't complaining about the pace at all. It felt just right. The point I was trying to make was that I spent more time on my feet this time but it felt like it went by a lot faster.
From Tara on Thu, Nov 07, 2013 at 15:06:50 from 75.169.140.158
All I'm saying is that you really held me back today and you were breathing like a maniac! :)
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