| Location: Salt Lake City,UT,United States Member Since: May 08, 2011 Gender: Female Goal Type: Local Elite Running Accomplishments: Unaided -
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)
Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11) Short-Term Running Goals: Run consistently as I get back to 100% health. Stay patient!
Long-Term Running Goals: Have fun training and racing.
Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon Personal: I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc.
I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)
I work as a Quality Engineer for BD Medical in Sandy.
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| Night Sleep Time: 55.00 | Nap Time: 1.00 | Total Sleep Time: 56.00 | Weight: 0.00 | |
| | 7.1 miles at the beach, 8:12 pace. The humidity is quite a shock to the system - so much sweat! I'm really happy with the run and can feel my stride starting to come back. Now for some maxin' and relaxin' on the beach. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 0.00 |
| | Comments(7) |
| | 4 mile run with Jake and his parents at UNC Wilmington. Jake's dad pushed the pace so we would hit under 8 min/mile. Nice run in the 100% humidity (fog). Feeling better running every day. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 0.00 |
| | Comments(3) |
| | 3.5 miles with Jake in the middle of the afternoon in NC. The heat and humidity sapped my energy within 5 minutes and it was a shuffle the rest of the way. |
| Night Sleep Time: 7.00 | Nap Time: 1.00 | Total Sleep Time: 8.00 | Weight: 0.00 |
| | Comments(1) |
| | 7.5 miles in Wrightsville Beach / Wilmington with Jake, 8:10 pace. We wandered around and found a nice shaded trail to run on for a while. I can't get over how great it has felt to run with no pain the last couple days. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 0.00 |
| | Comments(3) |
| | AM - 3 miles at HOME in TN! Perfect weather and morning for running. PM - 7-8 mile bike ride with my parents on a greenest in Maryville. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 0.00 |
| | Comments(1) |
| | 4 miles around home, 8:20 pace. Felt a little groin discomfort and adductor soreness which caused old compensation patterns to phase in and out. I think the bike ride yesterday made it all a little tired. Easy the rest of the day should take care of it. |
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 0.00 |
| | Add Comment |
| | 6 miles around home, 8:45 pace. I didn't feel great in my groin but the slower pace was better. Probably need a day off. |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 0.00 |
| | Comments(2) |
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| Night Sleep Time: 55.00 | Nap Time: 1.00 | Total Sleep Time: 56.00 | Weight: 0.00 | |
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