Going With The Flow

April 29, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
10.00

Super Sunday Run! 10 miles with the JAJAFNSPSJK crew, 7:30 pace. It was really great to have such a big group come out this morning - I am excited for more group runs in the coming months. Jake got dropped in the last mile so I decided to hang back with him :) I had a very solid run and am happy to be steadily progressing each week.

Night Sleep Time: 10.00Nap Time: 0.00Total Sleep Time: 10.00Weight: 113.50
Comments
From Fritz on Sun, Sep 29, 2013 at 12:30:27 from 50.198.178.113

That's quite the acronym. I put the letters in the scrabble word finder and the best it could do is a 7 letter word, sanjaks (division of ottoman empire). The next best was Japan. We need more vowels I guess. Great to see you out running again.

From seeaprilrun on Sun, Sep 29, 2013 at 13:12:33 from 68.102.189.33

WOW! nice group, great to see a double digits run!

From allie on Sun, Sep 29, 2013 at 13:18:10 from 97.126.211.171

JAPAN is pretty good. those are some tough letters to work with though -- 3 Js! i will invite all of my I and O friends next week.

From Andrea on Sun, Sep 29, 2013 at 13:24:54 from 67.177.11.154

I hope you bring Otis the puppy!

From Amiee on Sun, Sep 29, 2013 at 13:28:10 from 166.70.240.95

Ha! Looks like one of Allie's Bananagram words :) A solid 10-miler, I am so, so happy for you Andrea!!!

From Jason D on Sun, Sep 29, 2013 at 18:46:57 from 24.1.80.94

Good week last week. And a very fine start to this week, except I don't know how to read the letter pairings. Heck, the JAJA runs of late I've been reading (variously) Jah-Jah, Ha-ha, Ya-ya.

From Bret on Mon, Sep 30, 2013 at 10:54:02 from 96.45.118.12

Nice week and nice long run Andrea.

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