Going With The Flow

December 22, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Sun, Jun 02, 2013
Total Distance
0.00

Hung out with Rob's daughter while he and Jake ran at JRR - hiked one of the trails for about 20 minutes then played in the freezing water- definitely my most enjoyable visit to that brutal road. Then walked a mile two more times in the afternoon, followed by an introduction back into squats, step ups, and lunges. Most walking/exercise I've done with no discomfort in months.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Matt Poulsen on Sun, Jun 02, 2013 at 21:12:08 from 98.202.242.213

Good sign!

From allie on Sun, Jun 02, 2013 at 22:44:54 from 97.126.222.242

yes! good day.

From Jason D on Sun, Jun 02, 2013 at 22:46:01 from 24.1.80.94

Woot!

From Tara on Mon, Jun 03, 2013 at 00:07:57 from 75.169.136.106

Yea!!

From seeaprilrun on Mon, Jun 03, 2013 at 11:31:57 from 68.102.189.33

Sound so great!

From SlowJoe on Mon, Jun 03, 2013 at 17:11:04 from 65.116.3.92

Awesome to hear that. Even though I didn't use an exclamation point like everyone else, I am excited about phase 2.

From Jake K on Mon, Jun 03, 2013 at 17:16:49 from 174.232.132.192

You forgot to mention the deer (or dinosaur?) bones you discovered.

!!!!!!!!!

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