Going With The Flow

April 29, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Sun, Sep 22, 2013
Total Distance
8.50

Horse park + Kings Row Loop with Jake biking along, 8.5 miles at 7:40 pace. I had another Super Sunday run - felt strong and smooth throughout. I may have to attribute this to our 45 min hot tub/pool soak before the run because yesterday's run was not nearly as good. I have had a little knee/IT band discomfort for about a week now. I'm not super worried bc my body is still adjusting and working out the kinks. Can you believe that Jake biked instead of running this morning?

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 114.50
Comments
From Jason D on Sun, Sep 22, 2013 at 13:41:04 from 24.1.80.94

:) No, I had to read that twice. I imagine there will be many areas where you feel aches and pains because your body is readjusting (at least I would guess). Man, I remember when I started running EVERYTHING hurt.

From Bonnie on Sun, Sep 22, 2013 at 13:58:57 from 64.119.33.134

You are being so patient with your come back, Andrea, it will definitely pay dividends! Days like your run today make it more tolerable don't they?

Wow, Who this Jake that you speak? Does Jake know him? :-)

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