AM - Trail run up at Molas Pass (starting at 10,910ft!) with Jake, James, Allie, and Amiee. Ran 9 miles! The trail went up 500ft in the first 5k then leveled off a bit. I felt pretty good on the way out but my adductor didn't like the downhill too much - too much jarring. Amazing run!
PM - So Jake, Allie, and James ran 400s yesterday on the track to see what they could do at 9300ft without Amiee and myself, so we were feeling left out. After a couple of strides and strapping down my sandals, I somehow pulled off a 71.4 second 400m. Lungs hurt from breathing so hard at that altitude! I was quite pleased.
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