AM - Tempo loop run, 3.8 miles. Averaged under 8 min pace! Heading to TN today...going to take some ibuprofen for the flight in an attempt not to undo the progress I've made in the last couple of weeks (traveling is really bad for this injury). Fingers crossed for no delays, cancellations, etc. Hopefully a week of sea level will be just what I need to put this injury to rest! |