Going With The Flow

December 21, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
3.80

AM - Tempo loop run, 3.8 miles. Averaged under 8 min pace! 

Heading to TN today...going to take some ibuprofen for the flight in an attempt not to undo the progress I've made in the last couple of weeks (traveling is really bad for this injury). Fingers crossed for no delays, cancellations, etc. Hopefully a week of sea level will be just what I need to put this injury to rest!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 112.00
Comments
From Jake K on Sun, Dec 23, 2012 at 10:31:59 from 98.165.228.80

Safe travels! Great week of running... I'm so happy you are on the upswing!!!

From Rachelle on Sun, Dec 23, 2012 at 11:32:24 from 76.8.202.193

Travel safe and enjoy your time with family. :) Family time and good food can cure anything I think.

From SlowJoe on Sun, Dec 23, 2012 at 12:29:22 from 69.131.141.92

Sub-8....you are invincible now, have a great trip.

From ACorn on Sun, Dec 23, 2012 at 16:14:02 from 24.2.76.146

Glad to see you back doing some runs! Have a great time with your family!

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