Going With The Flow

April 28, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc.

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Jake K

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles:						912.35
Hiking Miles Lifetime Miles:						10.50

Tue, Dec 13, 2011

Total Distance

4.40

AM - Needed an easy day so ran horsepark loop 4.4 miles. Quads and shins are still very sore!

Jake gave me an early Christmas present last night :o)

Saucony Kinvara 2 Miles: 4.40

Night Sleep Time: 9.00	Nap Time: 0.00	Total Sleep Time: 9.00	Weight: 115.00

Comments

From Rob on Tue, Dec 13, 2011 at 12:57:27 from 72.254.18.140

That is awesome. I wish I had a running wife, my Christmas shopping would be done.

From Andrea on Tue, Dec 13, 2011 at 13:04:44 from 72.37.244.100

Nothing says you are an obsessive runner quite like a running necklace :)

From Jake K on Tue, Dec 13, 2011 at 13:06:11 from 155.100.226.53

Nothing says "I promise we won't do as much scary stuff this year" like getting you a necklace instead of a new ice axe and crampons

From Rob on Tue, Dec 13, 2011 at 13:41:43 from 72.254.43.166

You guys realize there is an Olympics in 2014 too. Just saying....

From Jake K on Tue, Dec 13, 2011 at 13:47:37 from 155.100.226.53

Yeah we are practicing our couples ice dancing in our spare time. Hopefully we can make the Olympic trials in either that or curling.

From Scott Wesemann on Tue, Dec 13, 2011 at 13:59:22 from 205.158.160.209

I like the ice axe and crampons idea.

From Andrea on Tue, Dec 13, 2011 at 14:03:04 from 72.37.244.100

Bday and Christmas presents from Jake in the last few years - 2 ice axes, crampons, beacon, shovel, bear vault...my parents won't think he's trying to kill me this year!!

From Jake K on Tue, Dec 13, 2011 at 14:05:21 from 155.100.226.53

dynafit ski crampons, climbing helmet...

Basically I have just been outfitting you for SAFETY!

From Scott Wesemann on Tue, Dec 13, 2011 at 19:46:40 from 205.158.160.209

Wow, Jake knows what he is doing in the present dept. I drop hints like that to my wife all the time and I end up with ties and underwear.

From Bonnie on Wed, Dec 14, 2011 at 19:15:36 from 128.196.228.134

That is an awesome Christmas present! I guess crampons are kind-of the equivalent of a dishwasher - yes, it is a helpful gift, but lacks the romance ;-) -- although Jake seems like a lucky guy in that Andrea might see the romance in crampons.

Scott, you poor guy, did you want a gold necklace?

From Scott Wesemann on Fri, Dec 16, 2011 at 13:05:33 from 205.158.160.209

Hi Bonnie- No I want crampons, ice axes and avy beacons. :)

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