Going With The Flow

December 22, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Sat, Oct 20, 2012
Total Distance
0.00

AM - Injury problems were bad today. I had another ASTYM session last night, and I am so bruised and painfully sore from it. No running again today, instead Jake and I went on 3 walks throughout the day for about 4.5 miles. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 116.00
Comments
From ACorn on Sat, Oct 20, 2012 at 18:49:33 from 24.2.76.146

Sounds very painful. Nice walking, I keep checking your blog hoping things will improve soon for you.

From Andrea on Sat, Oct 20, 2012 at 18:52:21 from 67.177.11.154

Ughhh it's never ending. I'm getting so frustrated - 4 months and counting...I'm probably going to take this week off from any lower body exercises and just see how big I can get my neck with upper body weight training :)

From ACorn on Sat, Oct 20, 2012 at 19:01:54 from 24.2.76.146

Haha I would recommend lots of dumbbell shrugs and military presses. Jump on Jake's pullup bar too that'll definitely help :)

From allie on Sat, Oct 20, 2012 at 19:04:03 from 97.117.83.179

they actually make really cute dresses for women with large necks, so that should help with the search.

sorry about the setback. :( i'll join you for a walk any time.

From Tara on Sat, Oct 20, 2012 at 21:33:44 from 75.169.141.104

Ugh. That bugs me for you. What is uupp! Sorry.

From Tara on Sat, Oct 20, 2012 at 21:35:53 from 75.169.141.104

It sounds like you'll need a jumper soon. See Allie, not James about that.

From Redd on Sun, Oct 21, 2012 at 10:56:45 from 67.182.221.190

It's great to take the Jake out for a walk.

From Rachelle on Sun, Oct 21, 2012 at 11:13:25 from 76.8.202.193

You need to try crossfit! :-)

From Bam on Sun, Oct 21, 2012 at 14:53:25 from 95.83.215.118

When you're healthy again and training hard, you'll think back to these months and you'll use them to drive you on. You'll also know/understand your body much better and the experience will be priceless. It'll happen - hang tough.

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