Going With The Flow

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndrea's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Sat, Dec 22, 2012
Total Distance
3.50

AM - Horsepark loops for 3.5 miles. Most I've run outside in a while and lots of dogs at the park so a pretty great start to the day. Now the ultimate relaxation day, made possible by Jake being out of town :)

Night Sleep Time: 9.50Nap Time: 0.00Total Sleep Time: 9.50Weight: 112.40
Comments
From Matt Poulsen on Sat, Dec 22, 2012 at 14:03:58 from 98.202.242.213

Keep up the great progress!

From Rachelle on Sat, Dec 22, 2012 at 14:35:01 from 76.8.202.193

Yay for outside running. :) Are you staying in UT for Christmas?

From Jake K on Sat, Dec 22, 2012 at 14:48:13 from 174.235.195.121

Haha I've been the ultimate lazy bones on the weekends recently!

Good horse-parking! :-)

From Andrea on Sat, Dec 22, 2012 at 14:59:44 from 67.177.11.154

Thanks!

Rachelle - Nope, I'm heading home to TN tomorrow. Sounds like you had a great turnout on the run today! When I can run more than 3 miles, I would love to meet up for a run again!

From Redd on Sat, Dec 22, 2012 at 15:21:17 from 71.186.187.123

You finally get a break! Not leaving the couch all day can be a very rewarding experience.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: