Going With The Flow

March 29, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
5.00

AM - 5 miles with Jake, extended horsepark loop again. 

Boston, please be cooler on Monday!

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 119.00
Comments
From Lily on Fri, Apr 13, 2012 at 09:19:32 from 67.199.178.210

I have found that even a silly sounding thing like praying for better weather can't hurt. So I will drop a prayer for a little cooler weather. I'll also drop a prayer for you and Jake to be able to perform your best. You guys deserve it. You're so inspiring and down to earth and kind. Hope you have a WONDERFUL time! :)

From Lulu Walls on Fri, Apr 13, 2012 at 09:23:38 from 155.100.212.98

Have a super fun time this weekend! Can't wait to read all about it :)

From rAtTLeTrAp on Fri, Apr 13, 2012 at 09:26:59 from 98.247.27.122

Lily - nothing silly sounding about prayer, ever :) I'll be praying for everyone on monday.

Good luck Andrea!

From Jake K on Fri, Apr 13, 2012 at 09:28:44 from 155.100.226.54

I hope they find a way to get Bon Jovi to the starting line and he plays Living on a Prayer as the race starts. C'mon Boston - be cooler and get Bon Jovi!!!

From SlowJoe on Fri, Apr 13, 2012 at 17:49:22 from 69.131.141.92

Good luck at the 5K, I look forward to the results!

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