Going With The Flow

May 03, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
5.30

AM - 5.3 miles at 8:20 pace, mostly with Jake. I am really enjoying the ability to go out for a run every morning!

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 114.00
Comments
From Jake K on Tue, Aug 13, 2013 at 09:41:27 from 67.177.11.154

Good run! :-)

From Rachelle on Tue, Aug 13, 2013 at 09:44:20 from 159.212.71.17

Awesome!

From Amiee on Tue, Aug 13, 2013 at 09:47:11 from 155.98.164.38

Enjoy every moment of it and keep the stoke in check so you can enjoy every morning ever!!!

From Jackie82 on Tue, Aug 13, 2013 at 10:24:01 from 18.189.125.80

Nice job on base building! The speed is still there hidden in those legs. You are being patient and keeping it smart. I hope you are having as gorgeous mornings as I have been having here in Boston!!

From Carina on Tue, Aug 13, 2013 at 10:33:52 from 204.15.86.83

Woo Hoo!

From Teena Marie on Tue, Aug 13, 2013 at 11:25:36 from 65.130.8.28

Here's to many many many more wonderful morning runs!!! :) :) :)

From Penny on Tue, Aug 13, 2013 at 11:27:44 from 38.121.175.69

Yay! Thats one of the things I love about running communities - regardless of pace/ability, we all share the joy of just running :)

From Lily on Wed, Aug 14, 2013 at 10:42:30 from 67.199.178.95

so awesome. On a roll.

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