Going With The Flow

December 30, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Mon, Dec 26, 2011
Total Distance
10.10

AM - 10.1 miles loop around Farragut, lots of short steep hills today. 7:50 pace or so. Feeling pretty good but my back still gets tight after a few miles. I have worn the Kinvaras three days in a row, and the balls of my feet are a little sore. I usually rotate my shoes every day, so I don't think my feet are quite able to handle the minimalist shoe all the time. Nice run, though, except that I ate too much again yesterday and could definitely tell :o). Totally worth it for some southern food!  

Saucony Kinvara 2 Miles: 10.10
Night Sleep Time: 9.50Nap Time: 0.00Total Sleep Time: 9.50Weight: 0.00
Comments
From Jake K on Mon, Dec 26, 2011 at 16:07:54 from 69.131.218.205

Moose Tracks is not "southern" food! :-)

From Bonnie on Mon, Dec 26, 2011 at 16:51:40 from 150.135.115.190

it is if it is fried!

(and, by the way, I caught you posting as Andrea earlier ;-) ).

From Jake K on Mon, Dec 26, 2011 at 17:48:24 from 69.131.218.205

We'll have to try and make some deep friend moose track tonight! haha

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