Going With The Flow

December 21, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Mon, Dec 02, 2013
Total Distance
0.00

AM - 1 lb cinnamon roll

PM - 30 min arm weights and PT

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From allie on Mon, Dec 02, 2013 at 11:49:02 from 97.126.219.219

oh yeah!

From Jake K on Mon, Dec 02, 2013 at 16:00:30 from 159.212.71.77

Did you know that all the little bits of cinnamon roll get broken down to a microscopic level and then travel through your blood to you muscles and attach themselves to the damaged parts? Its science.

Glad you only feel like you got hit by a CAR today.

From Rob Murphy on Mon, Dec 02, 2013 at 18:26:47 from 24.10.249.165

I applaud your lack of discipline!

From Amiee on Mon, Dec 02, 2013 at 21:23:44 from 166.70.240.95

Ha! Best post today :) Can't wait to see what your PM looks like!

From Jason D on Tue, Dec 03, 2013 at 21:39:56 from 24.1.80.94

I want a 1lb cinnamon roll! Of course that would likely double the calories I judiciously counted today. There's a place in Lafayette that has apple fritters that likely approach that weight. I can assure you they are dangerous.

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