Run consistently as I get back to 100% health. Stay patient!
Long-Term Running Goals:
Have fun training and racing.
Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon
Personal:
I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc.
I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)
I work as a Quality Engineer for BD Medical in Sandy.
2.5 miles around the block with Jake, 8:50 pace. A few little aches and pains that would come and go, but overall felt good.
So glad this is my last day of work this week! :) Bring on the 4th festivities!
Night Sleep Time: 9.00
Nap Time: 0.00
Total Sleep Time: 9.00
Weight: 116.00
Comments
From Tara on Wed, Jul 03, 2013 at 09:02:24 from 75.169.140.80
I'm liking these 2.5 mile runs. You're building up. Although it may seem insignificant, you'll build pretty fast at this rate. Smart.
From DaleG on Wed, Jul 03, 2013 at 09:40:00 from 98.202.43.67
It's good to see you running again.
From Jake K on Wed, Jul 03, 2013 at 09:44:20 from 67.177.11.154
Today was like the good old days. You and me trotting around at 9 minute pace, getting barked at by Gadget and Gizmo. Loved it!
From allie on Wed, Jul 03, 2013 at 11:44:56 from 50.135.48.103
hooray for holidays! have a fun and safe trip -- i wish we could stop by yellowstone, but we have to go back to SLC for a wedding. boooo. make sure to get some pics with the grizzlies.
From SlowJoe on Wed, Jul 03, 2013 at 18:11:34 from 66.69.93.8
sub-9, oh yeah! I'm liking the steady progression, let's hope you can keep it going.
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