Going With The Flow

April 16, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
0.00

AM - Scheduled day off (unless you count the other 1.5 hours+ of therapy). Actually survived through 6 straight days of running so I probably shouldn't push my luck. Going to try for 25 miles this week!

PM - 30 minutes of pool running with Jake. Alter-G tomorrow!

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 112.00
Comments
From Jake K on Mon, Dec 17, 2012 at 12:19:27 from 155.100.226.191

Your days "off" still end up being exhausting!

From ACorn on Mon, Dec 17, 2012 at 16:02:15 from 24.2.76.146

Keeping my fingers crossed for you!

From Ken Bess on Mon, Dec 17, 2012 at 16:35:38 from 174.52.148.34

This sounds like a comeback!

From Matt Schreiber on Mon, Dec 17, 2012 at 19:12:57 from 173.27.189.65

Your recovery is sounding good! Keep being smart. :)

From Cam on Mon, Dec 17, 2012 at 20:49:18 from 38.121.39.242

What/ where are the pool treadmills and alter g's that you are using?

That's awesome !!

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