Going With The Flow

December 22, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Sun, Aug 05, 2012
Total Distance
6.20

AM - Ran with Jake and Allie around Liberty Park and 600S. Felt terrible at first and was finally able to turn it around at 3 miles or so. 

The marathon this morning was great to watch. The course looked hard, with all the turns, loops, surfaces, etc. Proud of the American girls! Lots more track action this afternoon.

PM - 5 miles on the bike while Jake ran (fyi Jake had to roll up his shorts this afternoon b/c the 5" inseam was too long!). Felt like a train wreck - could barely keep up with his 8 min pace.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 117.50
Comments
From Jake K on Sun, Aug 05, 2012 at 11:56:26 from 67.177.11.154

6.2 miles = 10K

But according to NBC, 10K = "a little more than 6.5 miles"

So how far did you really run? :-)

From Adam RW on Mon, Aug 06, 2012 at 20:59:38 from 155.101.152.123

Sorry about the slump. I think this slump will allow some rest and you will come back stronger.

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