Going With The Flow

March 15, 2025

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Sun, Mar 04, 2012
Total Distance
8.70

AM - Morning run with Jake around Midway. The sun was shining and the views of Mt. Timpanogos were beautiful. After some more hot tubbing, we headed over to Soldier Hollow and went snow tubing (I'm pretty sure we were the only ones without kids there, although Jake's kinda like a big kid...). What a great day to be outside! This was my first time to the Midway area and I really enjoyed how peaceful and quaint is seems to be - reminded me a bit of Eden. Already thinking about more trips there.


 

Saucony Omni 8 Miles: 8.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Jake K on Sun, Mar 04, 2012 at 19:21:32 from 67.177.21.60

I can't wait to watch you run the Spartan Race / Tough Mudder at Soldier Hollow this summer. That's what you meant by planning more trips there, right?

From allie on Mon, Mar 05, 2012 at 09:36:43 from 161.38.218.168

looks like you guys had a fun time. great job using tubbing and tubing in the same sentence.

From Lulu Walls on Mon, Mar 05, 2012 at 10:58:55 from 155.100.212.98

Sounds like a nice weekend. I liked your photos - super cute down puffy skirt!

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