Going With The Flow

December 21, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
4.40

AM - Horsepark loop 4.4 miles. Not a great run - feeling lousy. I need to eat more but my stomach still hurts from the virus I got on Friday. 

PM - Weight training 30 minutes and hamstring eccentric exercises.

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 115.20
Comments
From Carina on Mon, Jul 09, 2012 at 10:21:58 from 204.15.86.83

Ugh!! Stomach issues are the worst! way to get out anyway!

From Rachelle on Mon, Jul 09, 2012 at 10:28:11 from 159.212.71.25

I am so sorry you still aren't feeling great. Stomach bugs are the absolute worst and always leave me with zero energy. Get better soon!

From Andrea on Mon, Jul 09, 2012 at 10:36:58 from 72.37.244.100

Thanks guys. I'm hoping this will pass soon, but today might just have to be a milkshake day...could be worse :)

From Jake K on Mon, Jul 09, 2012 at 10:40:24 from 155.100.226.54

milkshake / smoothie day sounds good to me!

From RAD on Mon, Jul 09, 2012 at 12:36:47 from 98.202.23.178

Stomach issues are the worst! you can't eat so you don't have any energy to move let alone go out and play hard and run. Sorry Andrea! If you guys are up in Park City/Jeremy Ranch next weekend I'd love to tag along. You can speed walk while I run :)

From Hamdog Alum on Mon, Jul 09, 2012 at 15:20:16 from 71.90.5.18

Glad to hear you're feeling better.

From Rob Murphy on Mon, Jul 09, 2012 at 18:35:33 from 24.10.249.165

Sorry about your tummy!

Thumbs up on the weights.

From Lulu Walls on Mon, Jul 09, 2012 at 19:59:36 from 166.70.240.95

Whenever I get a lil stomach bug I get some cheese pull-aparts from The Pie. Works every time :)

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