Going With The Flow

December 21, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc.

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Jake K

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles:						912.35
Hiking Miles Lifetime Miles:						10.50

Wed, Sep 28, 2011

Total Distance

8.40

AM - Another nice run around Millcreek with Jake. It's funny, we were proud to break the 8 min mile barrier at mile 2 this morning (usually it takes 3 miles). Didn't run much faster than 7:45 pace, though :) I felt pretty good this morning but expect to feel a little more tired by the afternoon from the workout yesterday. It's hard getting used to running in the dark!

My advice to all the St. George Marathoners this Saturday - BELIEVE IN YOUR TRAINING!

Saucony Kinvara 2 Miles: 8.40

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 114.80

Comments

From Tara on Wed, Sep 28, 2011 at 18:33:28 from 75.169.150.43

Yeah, that is some good advice about believing in your training! Race day is simply a celebration to show off all the hard work in training. I wish I could have told myself and believed that 2 weeks ago:) Yep, you're making your way back into the 7's:) Soooo are you running St George?

From Andrea on Wed, Sep 28, 2011 at 18:40:45 from 63.241.111.230

Nope, not running St. George this year. My first marathon is going to be Philadelphia in November. If I like the marathon, I'll definitely consider St. George for next year!

From Tara on Wed, Sep 28, 2011 at 18:43:58 from 75.169.150.43

If you don't like your first marathon, still do a second. I don't know too many people who really love their first time:) Good luck in Philly!

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):