Going With The Flow

April 28, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
4.20

AM - 4.2 jog with the Birthday Guy! Jake is the big 28 today - make sure to wish him happy birthday!

I made a Wasatch and Beyond post with a slideshow of pictures from the last year. Lots of fun and adventures (and you can tell that he doesn't like to wear a shirt!) :)

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 117.50
Comments
From Jake K on Fri, May 04, 2012 at 09:05:10 from 155.100.226.54

How happy are you that I didn't want to run 28 miles today? :-)

Thanks for making the slideshow. My goal is to wear a shirt even less in the upcoming year.

From Bonnie on Fri, May 04, 2012 at 09:26:29 from 64.119.33.134

I think you should run 28 x 400 with him ;-)

From Carina on Fri, May 04, 2012 at 09:27:59 from 204.15.86.83

Great slide show!!

From RAD on Fri, May 04, 2012 at 09:40:40 from 98.202.23.178

I love the pics! 28 miles would be a breeze :) I say go for it!

My favorite pic was the one with him holding 2 big containers of topped ice cream...but with a spaghetti squash on the back counter :) You guys are awesome.

From DaleG on Fri, May 04, 2012 at 10:09:47 from 71.199.57.238

Nice job. I'll check out the pics.

From Rachelle on Fri, May 04, 2012 at 10:28:14 from 199.190.170.28

Love the slide show. Jake really had a great year!

Sounds like a fun run this morning. Looking forward to seeing you both tomorrow.

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