Run consistently as I get back to 100% health. Stay patient!
Long-Term Running Goals:
Have fun training and racing.
Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon
Personal:
I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc.
I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)
I work as a Quality Engineer for BD Medical in Sandy.
AM - 25 minutes of yoga. Really awkward at work when someone comes into my office and I'm icing and heating my pubic bone/groin. Whatever, I'm not letting this get worse!
PM - 35 minutes of pool running with Jake. 40 minutes of recumbent bike.
Night Sleep Time: 9.50
Nap Time: 0.00
Total Sleep Time: 9.50
Weight: 113.00
Comments
From Scott Wesemann on Thu, Dec 06, 2012 at 09:50:58 from 66.232.64.4
I've done that before too. I was icing my lower back at work with my pants half way down and someone walked in. Haha. Hope you get feeling better soon.
From bdase on Thu, Dec 06, 2012 at 09:52:46 from 67.214.231.170
Pubic symphisis separation/sfx maybe? I had that last year. Very painful. Sorry you are still struggling. Hope you get it figured out.
From Redd on Thu, Dec 06, 2012 at 20:09:50 from 67.182.221.190
I think you should come to Yoga for Athletes. See if that helps, it's a great workout. Try and drag Jake out too.
From Ken Bess on Thu, Dec 06, 2012 at 23:26:23 from 174.52.148.34
I laughed out loud at the icing / heating of one's groin at work. The things runners do.
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