Going With The Flow

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc.

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Jake K

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles:						912.35
Hiking Miles Lifetime Miles:						10.50

Fri, Aug 31, 2012

Total Distance

2.00

AM - 2 miles around the block.

If you are interested in being part of a nutrition study for women marathoners, see here. You get a dietary intake analysis and nutrient needs assessment for participating.

Night Sleep Time: 9.00	Nap Time: 0.00	Total Sleep Time: 9.00	Weight: 116.50

Comments

From Jake K on Fri, Aug 31, 2012 at 09:24:02 from 155.100.226.191

Have the steroid kicked in enough so you bench press your body weight yet?

From Andrea on Fri, Aug 31, 2012 at 09:25:18 from 72.37.171.52

NO! I have to wait 24 more hours before the effects start to kick in!

From Rachelle on Fri, Aug 31, 2012 at 10:17:43 from 199.190.170.31

I'm not going to lie when I say I am really worried about you 2! Between Jake tapering and Andrea on steriods I think I'm kind of glad I live 75 miles away. :) haha!

From Andrea on Fri, Aug 31, 2012 at 10:26:18 from 72.37.171.52

And he we are, getting ready to ask you if we can crash at your place on Sunday night!! :)

From Rachelle on Fri, Aug 31, 2012 at 10:29:27 from 199.190.170.31

haha you guys are totally welcome anytime. As long as you take the dog home with you this time.....:)

From Lulu Walls on Fri, Aug 31, 2012 at 14:18:09 from 81.253.62.143

Eeeek. Roids, really? With that and Jake's .01% body fat, I would say that I am equally worried.

From Jake K on Fri, Aug 31, 2012 at 14:21:27 from 155.100.226.191

Lulu - We're training for bodybuilding competitions. And trying to get sponsored by Kroger frozen desserts. I would say so far we're on the right track.

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