Racing through the Madness

Week starting Jul 22, 2012

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201220132014
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Location:

Avon Lake,OH,USA

Member Since:

Jun 22, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

Short-Term Running Goals:

Break 20 minutes in a 5k

Run my first half

Run my first marathon 

Long-Term Running Goals:

Improve time in the half and marathon

Race my first triathalon
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
22.252.0024.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Jul 22, 2012
Slow milesFast milesTotal Distance
5.000.005.00

Fell outta the groove since I started my new job. The new Goodwill.  Get to bike there and back every day too... While listening to The Strokes....  I'm like sooo Indy.  I mean no I'm not.  Not used to standing all day and forgot how much work takes outta me!  Pretty much used to it now tho, so from now on will be back on track. Today 5 slow miles with 6 50 to 100 yard speed pick ups

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Jul 23, 2012
Slow milesFast milesTotal Distance
5.000.005.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Jul 24, 2012
Slow milesFast milesTotal Distance
3.500.003.50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Jul 25, 2012
Slow milesFast milesTotal Distance
3.500.003.50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Jul 27, 2012
Slow milesFast milesTotal Distance
3.002.005.00

3k time trial, didn't time

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Jul 28, 2012
Slow milesFast milesTotal Distance
2.250.002.25

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
22.252.0024.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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