Racing through the Madness

Week starting Jul 14, 2013

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201220132014
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Location:

Avon Lake,OH,USA

Member Since:

Jun 22, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

Short-Term Running Goals:

Break 20 minutes in a 5k

Run my first half

Run my first marathon 

Long-Term Running Goals:

Improve time in the half and marathon

Race my first triathalon
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
28.000.0028.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Jul 14, 2013
Slow milesFast milesTotal Distance
11.000.0011.00

Over 11, but i'll call it 11 since i called it 6 yesterday.  Rocky River metroparks thru cleveland. Hilly course.  Could definitely feel the dehydration in the 90 degree heat today. WOO! Columbus, Im gonna kick your ass!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Jul 16, 2013
Slow milesFast milesTotal Distance
3.000.003.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Jul 17, 2013
Slow milesFast milesTotal Distance
6.000.006.00

French Creek.  

I miss my husband.

I'm thinking about riding my bike to work from now on to save gas but hope it doesn't interfere with my running. We shall see.

 Did I mention I miss my husband? 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Jul 18, 2013
Slow milesFast milesTotal Distance
3.000.003.00

91 out!  Doesn't really bother me though.  I complain all winter about the cold, but you won't ever hear me say it's too hott;)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Jul 19, 2013
Slow milesFast milesTotal Distance
0.000.000.00

For once I was happy for a day off.  Period cramps.  Ugh.  Found out Ryan is coming home Sunday for 2 days or so though, so I'm happy about that.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Jul 20, 2013
Slow milesFast milesTotal Distance
5.000.005.00

Was supposed to do 6 but I have horrible period cramps and dont want to take any advil.  Yaay Ryan comes home tomorrow:)  Gotta do the long run in the am

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
28.000.0028.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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